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Tuesday, 09 April 2019 05:12

Needing Balance??

 2019.09.Need Balance.1

Something we often talk about as sisters is the importance of living a balanced life and what good self-care can look like. So much so, that recently we have been brainstorming some creative ideas just to remind ourselves of the endless possibilities. The truth is that we will all be able to live a much more fulfilling life overall if we frequently take the time to do things which nurture and refresh us. Here a just a few ideas that the sisters came up with…

Roll down a grassy hill     Send a card to someone important in your life     Go for a bushwalk in the mountains     Write a book     Make candles     Have a sleep under a tree     Make and eat doughnuts     Write a song and play it for your family     Go for a swim and do backflips into the pool     Have a handstand competition     Go fishing in a picturesque place     Dance in the rain     Chase a toddler and pretend to eat them     Sleep   Initiate a book club with friends    Play music     Make cards with your favourite music in the background     Write a book     Dance in the rain     Cook creatively     Plant some flowers in a pot     Do some fire-twirling (get lessons if you need it)     Do nothing     Volunteer for a fun event in the city     Write in your journal     Pray     Skype your family     Learn how to knit or crochet     Go to a river and throw rocks     Play ultimate frisbee     Go on a prayer day adventure     Print five meaningful photos and hang them in your room     Take up a new sport     Paint some light globes     Cuddle a baby     Write a book     Get a massage     Watch a storm     Create your own board game     Watch a movie on Netflix     Sign up for birthday freebies     Watch a musical and sing along     Fly a kite     Take someone’s dog for a walk     Have a bubble bath     Gaze at the stars     Play on a swing     Go to a museum     Say no to someone     Listen to a podcast     Build with lego     Do a jigsaw     Drink tea from a teapot     Write a poem     Do some aerobics     Have a cuppa on the couch     Clean out a cupboard     Draw or paint     Moisturise your hands or feet     Do a crossword puzzle     Read a newspaper or a good novel     Play cards     Pop some bubble-wrap     Eat veggie sticks     Read the scriptures     Listen to praise music     Do some origami     Play with a Rubik’s Cube     Laugh out loud     Pilates     Get out in nature     Tapdance     Drink lots of water     Use  power-tools     Dig in the garden     Study under a shady tree         

Mel Edwards